First f2f (video) meeting with my therapist went well.
She had me walk through all the events of my past year and asked, if somebody else told you they had gone through all that, would you be surprised if they were depressed / angry / burning out / needed new coping tools?
Yeah, that's a very good point.
Also, good intro discussion about the logical mind and the emotional mind and the need to balance both in making decisions. I've been mostly suppressing the latter for...ever?
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